Lifestyle

BENJAMIN SCHOOL REMODEL

BENJAMIN SCHOOL REMODEL

BENJAMIN SCHOOL REMODEL

Body WHAT’S GOING ON AT BENJAMIN HIGH SCHOOL? Are you curious about what is going on with construction at Benjamin High School? Here is a sneak peek of the new gym and the remodeled wing of the main building.
Best vegan fajita for your family

Best vegan fajita for your family

Best vegan fajita for your family

Body Beeffajitas, chicken fajitas, shrimp fajitas, and now mushroom fajitas. That’s right, mushroom fajitas are the next big thing. And for those of us who eat less meat, mushroom fajitas are the best thing since sliced bread.
A healthy guilt free dessert

A healthy guilt free dessert

A healthy guilt free dessert

Body Anytime I can find a way to make a favorite treat and still feel good about eating it, I’m all in. My family, like many of you I’m guessing, loves no-bake oatmeal cookies. In fact, they contain so much sugar, they are really more of a candy than a cookie.

Hospital District honors healthcare heroes

Body KNOX CITY — This May, Knox County Hospital District (KCHD) will proudly join the nationwide celebration of National Hospital Week and National Skilled Nursing Care Week, observed May 11–17, 2025.
Strawberry shortcake stack

Strawberry shortcake stack

Strawberry shortcake stack

Body No dessert says it’s springtime quite like strawberry shortcake. Strawberries are coming in sweet right now, and this shortcake makes a stunning birthday cake, or weekend treat. The batter is as easy to make as biscuit dough.
The 501

The 501

The 501

Body Nothing’s cheaper than a good idea. Ask me. I’ve had a few.The hard part is putting a good idea into action, especially if you need to convince people to buy into your good idea. Ask me.