Traveling Man

Body We all have favorite words of wisdom or humorous sayings we keep in mind from family and friends, smart people, successful people, and sages. Here are a few I’ve run across recently, and a few are my favorites from years ago. I’ve always liked “Roses are red…” poems.

County teams clinch playoff berths

Body Despite the three Varsity Boys teams still having district games to play, the Varsity Boys teams from Benjamin,Knox City and Munday have all three claimed a spot in the 2023 State Basketball Playoffs.

Could you cope with long-term care costs?

Body We all want to stay healthy and live independently throughout our retirement years. Unfortunately, that won’t be possible for some of us, so it’s a good idea to be prepared for health-related challenges — such as the need for long-term care.

Deadline approaching to file for city elections

Body KNOX COUNTY – The deadline to file to be on the ballot for city elections is approaching fast. The last day to file an application is next Friday, Feb. 17 for the elections slated for May 6. In Munday, the application may be picked up at City Hall between 8 a.m. and 5 p.m.

National Heart Month, dangers of cardiovascular disease

Body KNOX CITY – February kicks off American Heart Month, a nationwide awareness program designed to raise awareness of the dangers of cardiovascular diseases.

January rainfall still below average

Body KNOX COUNTY Brandon Carr, Manager at the USDA-NRCS James E. “Bud” Smith Plant Materials Center northwest of Knox City reported 0.78 inches of precipitation was received in January. “That is slightly more than the 0.43 inches we received last January,” said Carr.

District Champs

Body The Benjamin Lady Stangs earned the Co-District Champions gold ball for District 16-A. With only one District loss, against Co-District Champion Harrold, the Lady Stangs enter the postseason with an 11-3 record. Courtesy Photo

Knox notes

Body Please notify the News-Courier about your upcoming events. Emailed submissions to vcarter@hicks-co.com are preferred. Valentine Dance planned KNOX CITY—Make plans to attend the Valentine Dance scheduled for Saturday, Feb. 11, 2023 at the Knox City Community Center.

Knox County Aging Center Menus

Body Menus for week of Feb. 6-10 Monday: Chicken enchilada casserole, Spanish rice, pinto beans,tortilla chips, lemon pudding. Tuesday: Steak fingers, mashed potatoes,cream gravy, capri vegetables, bread, pears. Wednesday: Fried catfish, steak fries, coleslaw, hush puppies,dessert.

Wear Red on February 3

Body KNOXCITY–Themonth of February is all about matters of the heart. And nothing matters more than keeping your heart healthy.