Lifestyle

The Coincidence of the Quarters

The Coincidence of the Quarters

The Coincidence of the Quarters

DON THOMPSONHave you ever had an unusual, odd thing happen that stays in your memory and you’ve always wondered what it meant? Was it just a coincidence? What were the odds of this thing actually happening? I’m sure we’ve all experienced something like this in our lifetimes.
Spiced sweet potatoes, black beans good pair

Spiced sweet potatoes, black beans good pair

Spiced sweet potatoes, black beans good pair

Sweet potatoes and black beans make a stunning pair when matched with a savory, spicy seasoning. This base is good for making burritos, tacos, and grain bowls, to name a few.One of my favorite ways to serve this mixture is as a taco filling.
Care of Magical Creatures Day

Care of Magical Creatures Day

Care of Magical Creatures Day

“ One of the joys of childhood was an afternoon in the library, to browse and bring home a pile of books.” - Noam Chomsky Saturday July 20 the library hosted Care of Magical Creatures Day at the library. Burbank’s Reptiles and Exotics gave an amazing presentation on snakes and geckos.
NATUREOATMILK Thisplant-basedmilkthatyoucanmakeathomeis asupersimpleprocessthatoffersthecleanestversionsandaresimply made with oatmeal and filtered water. | ANGELINA LARUE PHOTO

NATUREOATMILK Thisplant-basedmilkthatyoucanmakeathomeis asupersimpleprocessthatoffersthecleanestversionsandaresimply made with oatmeal and filtered water. | ANGELINA LARUE PHOTO

Nature's plant-based milk offer healthy options

I must admit, I kind of agreed with the nay-sayers who said the term “milk” should not be used to describe a beverage that is derived from plants.
MAGICAL CREATURES Michael Burbank reveals another magical creature at the Munday City-County Library Summer reading program. | AMANDA BURBANK PHOTO

MAGICAL CREATURES Michael Burbank reveals another magical creature at the Munday City-County Library Summer reading program. | AMANDA BURBANK PHOTO

Outdoor safety tips for hot summer days

KNOX CITY - As temperatures and the heat index continue to soar to triple digits this summer, it’s crucial to protect yourself and your loved ones from the harsh ultraviolet (UV) rays.
COMMENTARY HANABA MUNN WELCH

COMMENTARY HANABA MUNN WELCH

Minions, the Cyclops, roaches

Is there a cockroach defense league? They could use one.When grandchildren visited recently, I saw the latest Minions film with them. I’m not the best person to quiz regarding the plot. Ask them. Plots aren’t my thing. Besides, the seats were comfy, and I caught a few winks.
FOCUS BOOK OF THE WEEK Harry Potter and the Order of the Phoenix, the fifth book in the seven-book series by J.K. Rowling is featured this week. | GOODREADS PHOTO

FOCUS BOOK OF THE WEEK Harry Potter and the Order of the Phoenix, the fifth book in the seven-book series by J.K. Rowling is featured this week. | GOODREADS PHOTO

Who’s ready for a prize party?

“I really had a lot of dreams when I was a kid, and I think a great deal of that grew out of the fact that I had a chance to read a lot.” – Bill Gates Saturday July 13 was the Spells Class in the Harry Potter-based Summer Reading Program where our young readers got their magic wands and learned mag...
Guilt Free Peanut Butter Cookies make healthy snacks

Guilt Free Peanut Butter Cookies make healthy snacks

Guilt Free Peanut Butter Cookies make healthy snacks

Flourless cookies seem to be a trend that is staying with us. I’ve made my own versions of the peanut butter variety many times over the past few years.