Lifestyle
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The 501 HANABA MUNN WELCH“At what age did you start smoking?”That was the first question on the register- ahead-of-time questionnaire I filled out for my orthopedist. I’m not blaming him. He’s probably never eyeballed one of those questionnaires — either filled out or not.
Thursday, July 24, 2025
Who needs Cheese? Potato pizza steals the show!
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While eliminating dairy from my diet, I have found many creative ways to enjoy the foods I’ve always liked. One might think it would be difficult to eat pizza without cheese. But trust me, this potato pizza is out of this world.
Thursday, July 17, 2025
Schedule immunizations and checkups now–before school begins
Knox County Hospital District
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Summer may still be in full swing, but the first day of school is closer than most of us would like to admit.
Thursday, July 17, 2025
Leave it to Uncle AI
Hanaba Munn Welch
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The study of grammar and composition is endangered. That’s secondhand information from someone who heard it firsthand from a professor of English.Makes sense. Artificial intelligence prevails. Why learn how to write correctly if Uncle AI can do it better?
Thursday, July 17, 2025
2025 TILF SCHOLARSHIP WINNERS In their One Act Play costumes (from left) are Eryn Cottingham, Electra Estrada and Kamryn Jones, 2024 seniors at Benjamin High School, were awarded the TILF scholarship, given as an incredible recognition to students who qualify for State UIL Academics or One Act Play. | COURTESY PHOTO
IN COSTUME
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2025 TILF SCHOLARSHIP WINNERS In their One Act Play costumes (from left) are Eryn Cottingham, Electra Estrada and Kamryn Jones, 2024 seniors at Benjamin High School, were awarded the TILF scholarship, given as an incredible recognition to students who qualify for State UIL...
Thursday, July 17, 2025
WATERMELONS ALMOST READY— but don’t harvest too early, because a melon will not get any riper after it has been harvested. | TEXAS FARM BUREAUY PHOTO BY BRIAN DiLORIO
Wonderful watermelons!
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July is watermelon season. Storebought melons are filling grocery bins, but soon garden-grown watermelons will mature and be ready for harvest. Picking a melon from the grocer is often hit-and-miss.
Thursday, July 17, 2025
KC ELEMENTARY STAFF LEARNING AND GROWING Several Knox City Elementary staff spent a day at the Region 9 Education Service Center to learn more about “Supporting autism from Act to Action.” | COURTESY PHOTO
Knox City Elementary staff attend Region 9 education workshop
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KC ELEMENTARY STAFF LEARNING AND GROWING Several Knox City Elementary staff spent a day at the Region 9 Education Service Center to learn more about “Supporting autism from Act to Action.”
Thursday, July 17, 2025
Tasty pimento cheese for any occasion
Angelina L
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CUISINE & CULTURE | ANGELINA@ANGELINALARUE.COMSummer is synonymous with barbecue, but I love the “extras” that go with it. When I think of summertime, picnics and grilling, I also think about things I can serve—like this pimento cheese spread.
Thursday, July 10, 2025
Knox County Hospital shares summer holiday tips
Knox County Hospital District
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The Fourth of July is a time to come together as a community, reflect on our freedom, and enjoy some well-earned summer fun. Knox County Hospital is reminding residents that while celebrations bring joy, they can also bring risk—unless we all take a few simple precautions.
Thursday, July 3, 2025
Get sauced—the ultimate pappardelle tomato fantasy
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The Heirloom Kitchen ANGELINA L ARUEMy family loves pasta throughout the year. During the summer we like to lighten it up a bit with a no- cook version of sauce, or a lighter one like this one containing lot of fresh ingredients.
Thursday, July 3, 2025