Lifestyle
Staff Reports
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The Knox City–O’Brien and Benjamin schools will be serving free breakfast and lunch to all students.
Thursday, August 7, 2025
THE PAVLOVA CAKE has been revived and made more popular in recent years; this one includes fresh blueberries and sliced strawberries for a nice summery touch. | ANGELINA LaRUE PHOTO
Bake up a lot of love with special Pavlova cake
News Staff
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A cake topped with crisp meringue is a traditional Norwegian dessert. It’s a tender, crunchy, creamy confection.The original version of the confection is a yellow sponge cake with meringue baked right onto the top of the cake layers and topped with sliced almonds.
Thursday, July 31, 2025
Seymour Medical Supply keeps patients safe, independent, and supported at home
Knox County Hospital District
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For many rural Texans, quality healthcare doesn’t end at the clinic. Seymour Medical Supply, a division of Knox County Hospital District (KCHD), continues to play a vital role in helping individuals manage health conditions safely and comfortably from home.
Thursday, July 24, 2025
Spread the joy (and some spice) with homemade apple butter
News Staff
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I take such pleasure in making a trip to the local apple orchard! Each season I can hardly wait for the types of apples that mature early so I can begin making all the apple treats my family and I enjoy. Apple crisps, pies and cobblers are all a big hit.
Thursday, July 24, 2025
Questionable questionnaires
News Staff
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The 501 HANABA MUNN WELCH“At what age did you start smoking?”That was the first question on the register- ahead-of-time questionnaire I filled out for my orthopedist. I’m not blaming him. He’s probably never eyeballed one of those questionnaires — either filled out or not.
Thursday, July 24, 2025
Who needs Cheese? Potato pizza steals the show!
News Staff
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While eliminating dairy from my diet, I have found many creative ways to enjoy the foods I’ve always liked. One might think it would be difficult to eat pizza without cheese. But trust me, this potato pizza is out of this world.
Thursday, July 17, 2025
Schedule immunizations and checkups now–before school begins
Knox County Hospital District
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Summer may still be in full swing, but the first day of school is closer than most of us would like to admit.
Thursday, July 17, 2025
Leave it to Uncle AI
Hanaba Munn Welch
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The study of grammar and composition is endangered. That’s secondhand information from someone who heard it firsthand from a professor of English.Makes sense. Artificial intelligence prevails. Why learn how to write correctly if Uncle AI can do it better?
Thursday, July 17, 2025
2025 TILF SCHOLARSHIP WINNERS In their One Act Play costumes (from left) are Eryn Cottingham, Electra Estrada and Kamryn Jones, 2024 seniors at Benjamin High School, were awarded the TILF scholarship, given as an incredible recognition to students who qualify for State UIL Academics or One Act Play. | COURTESY PHOTO
IN COSTUME
News Staff
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2025 TILF SCHOLARSHIP WINNERS In their One Act Play costumes (from left) are Eryn Cottingham, Electra Estrada and Kamryn Jones, 2024 seniors at Benjamin High School, were awarded the TILF scholarship, given as an incredible recognition to students who qualify for State UIL...
Thursday, July 17, 2025
WATERMELONS ALMOST READY— but don’t harvest too early, because a melon will not get any riper after it has been harvested. | TEXAS FARM BUREAUY PHOTO BY BRIAN DiLORIO
Wonderful watermelons!
News Staff
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July is watermelon season. Storebought melons are filling grocery bins, but soon garden-grown watermelons will mature and be ready for harvest. Picking a melon from the grocer is often hit-and-miss.
Thursday, July 17, 2025