Lifestyle

The 501

The 501

The 501

Hanaba Munn Welch
Thursday, April 3, 2025
Body COMMENTARYSome federal programs are getting the ax. Here’s hoping it’s not your favorite.Some grants for planting trees in cities, especially in tree-needy disadvantaged neighborhoods, have been canceled.
A southwestern twist to grits

A southwestern twist to grits

A southwestern twist to grits

News Staff
Thursday, April 3, 2025
Body Grain bowls are one of my favorite ways to put a meal together. The concept starts with a base of grains, such as rice, or quinoa. If shrimp and grits is a dish you enjoy, you may agree with me that this dish is very similar to a grain bowl.
MUNDAY JH TENNIS

MUNDAY JH TENNIS

MUNDAY JH TENNIS

News Staff
Thursday, April 3, 2025
Body MUNDAY JH TENNIS TEAMS COMPETED Munday JH tennis teams competed at Vernon Saturday. Kennedy Bosworth and Addyson Johnson won their bracket in girls doubles. Carson Willison and Adam Myers were consolation champs in boys doubles.
BENJAMIN FFA

BENJAMIN FFA

BENJAMIN FFA

News Staff
Thursday, April 3, 2025
Body BENJAMIN FFA WAS WELL REPRESENTED Congratulations Conner Patchett on his 7th sale making barrow at Houston livestock show and rodeo. Benjamin FFA was well represented this year and looking forward to next year.
Peanut Butter Fingers

Peanut Butter Fingers

Peanut Butter Fingers

News Staff
Thursday, March 27, 2025
Body If you find yourself with a few chocolate bunnies and various other chocolates this Easter, it’s all good. But maybe what you crave are those delectable peanut butter eggs. What if you could have your peanut butters eggs and feel good about eating them, too?
Bringing beach to dessert

Bringing beach to dessert

Bringing beach to dessert

News Staff
Thursday, March 20, 2025
Body Normally, “green” smoothies are my forte, packed with kale and spinach, and sweetened up with frozen banana and mango. And I occasionally enjoy a berry smoothie. But lately, I’ve been experimenting with the bright blue powder known as spirulina, in my smoothies.
Scams, Latin and Pony Express

Scams, Latin and Pony Express

Scams, Latin and Pony Express

News Staff
Thursday, March 13, 2025
Body HANABA MUNN WELCHScams, Latin and Pony ExpressBona vacantia.Sounds like Latin for “Bon voyage!” But isn’t. It means “ownerless property.
DIRTY RICE is a flavorful and hearty dish that combines the aromatic spices, vegetables, and a base of cooked rice. Not only is it a delicious and comforting meal, but it’s also versatile and can be customized to suit your taste.This one-pot dish makes for easy cooking and minimal cleanup, making it a practical choice for busy weeknights or gatherings. | ANGELINA LARUE PHOTO

DIRTY RICE is a flavorful and hearty dish that combines the aromatic spices, vegetables, and a base of cooked rice. Not only is it a delicious and comforting meal, but it’s also versatile and can be customized to suit your taste.This one-pot dish makes for easy cooking and minimal cleanup, making it a practical choice for busy weeknights or gatherings. | ANGELINA LARUE PHOTO

Bringing Cajun staple to the table

News Staff
Thursday, March 13, 2025
Body Dirty rice is a Cajun dish frequently served with seafood or sausage. We often serve it with a shrimp boil, which we prepare low country-style with chunks of smoked sausage, short ears of corn, and small new potatoes.
MINI MUSHROOM POT PIES are a delightful culinary experience that combines comfort and gourmet flair. These pastries are filled with a savory taste of mushrooms, a creamy sauce, and fresh herbs. Creating a flavorful bite in every bite. Perfect as an appetizer or a main dish, they are easily shareable and add a touch of elegance to any meal. Plus, they are a fantastic way to enjoy vegetables. This delicious, soon to be, comfort food will warm your heart and satisfy your cravings. | ANGELINA LARUE PHOTO

MINI MUSHROOM POT PIES are a delightful culinary experience that combines comfort and gourmet flair. These pastries are filled with a savory taste of mushrooms, a creamy sauce, and fresh herbs. Creating a flavorful bite in every bite. Perfect as an appetizer or a main dish, they are easily shareable and add a touch of elegance to any meal. Plus, they are a fantastic way to enjoy vegetables. This delicious, soon to be, comfort food will warm your heart and satisfy your cravings. | ANGELINA LARUE PHOTO

Mushroom season within the home

News Staff
Thursday, March 6, 2025
Body Mini pastries are always popular for spring showers and graduation parties. These petite pot pies are filled with mushrooms, shallots, bell pepper, peas, and carrots, so they are hearty enough for a nice meal, served with a side dish and a salad.
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