Heard on a flight...

Body Some of these I read about online, allegedly true, some I heard in person … Heard online: “We were delayed leaving Charlotte about 10 years ago, when the pilot spoke over the intercom, ‘Those of you who are frequent flyers will notice we have not yet left the gate.

Black Bean Chili a 'hearty' treat

Body Makesomething“hearty” for your sweetheart this weekend or for the upcoming Valentine’s Day holiday. This recipe is not only warm and comforting, it’s also very heart-healthyforyouandthe ones you love. I recall a stew I used to eat as a kid that had barely in it.

Amaryllis is the Bulb of the Year

Body Today’s column is the last in the series of the National Garden Bureau’s 2023 “Year of the” plants. Each year the National Garden Bureau (NGB) selects one annual, one perennial, one shrub, one edible, one houseplant, and one bulb crop as their “Year of the” crops.

Einstein's 7 rules for a better life

Body Ran across some articles about Einstein and wanted to share some of his wisdom. If a genius like Einstein – known for being the greatest physicist and genius of his time and possibly of all time - followed these guidelines for a better life, they must be good.

Peasant Bread great for cold days

Body Peasant bread has gained recognition of late. It’s simple, quick and inexpensive to make. And it contains very few ingredients. So why not? It deserves the recent surge in popularity and goes great with all our cold-weather soups.

Pasta Puttanesca has spicy history

Body Olives pack so much flavor. They add a salty brininess that can’t be matched. When I’m eating light and want to add richness, and depth to a salad or pasta, for example, I reach for olives.

What is the best burger?

Body There are as many different answers to the question of “what is the best burger?” as there are burger places in America. From the largest city to the smallest town, a place that makes a burger can be found. Burgers are probably the most ubiquitous food in America.

How locals are discovering relief through Chiropractic Care

Body KNOX CITY – Attaining proper alignment for your body, alleviating pain, and enhancing overall wellbeing can profoundly elevate your quality of life. This is a common pursuit for individuals seeking the expertise of a chiropractic physician.

Celebrities lost in 2023

Body Every year we lose celebrities. Our favorite movie stars, TV personalities, and musicians are lost.

Pozole con Pollo

Body A flavorful bowl of pozole warms our tummies on a blusterydaythistimeofyear. And it’s incredibly simple to make. If you aren’t familiar with what makes up a bowl of pozole, the primary ingredient ishominy.Ittypicallyconsists of hominy, pork, garlic, and Chile.