Lifestyle
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The Childress District of TxDOT presents Chris Carrasco of Knox County with 5 years of service award.
Thursday, February 27, 2025
TEXAS PASTA SALAD A southwest pasta salad is vibrant with flavor that’s both satisfying and refreshing! Imagine tender pasta mingling with sweet corn, juicy black beans, and crunchy bell peppers, all tossed in a zesty, creamy dressing. It’s a quick and easy meal, perfect for a warm day, and is customizable. This dish is sure to tantalize your taste buds and provide a satisfying and delicious meal. | ANGELINA LARUE PHOTO
If Texas was made into a pasta salad
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We have had some warm, beautiful days sprinkled in lately that feel like spring is upon us, and I’m starting to shift my thoughts towards picnics, barbeques, and fresh side dishes like pasta salads. But honestly, I love a good pasta salad, any day.
Thursday, February 20, 2025
KC Hospital District promotes heart health
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KNOX CITY – In recognition of American Heart Month and the recent observance of Cardiac Rehabilitation Week, Knox County Hospital District is emphasizing the life-changing benefits of cardiac rehab for individuals recovering from heart-related events.
Thursday, February 20, 2025
The perfect Valentine’s Day treat
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The recent warm weather has made me so ready for more fresh produce, and berry season comes up soon. One of my preferred berry combinations is berries with cheesecake. The sweet, juicy, tart berries offset the creamy richness of the cheesecake just perfectly.
Thursday, February 13, 2025
You’re invited to the party
Hanaba Munn Welch
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What if you threw a writing party and nobody came?That’s how I feel now. It’s all up to me. But I can handle it. I’m an only child. I grew up doing things all on my own.On the other hand, is there some way we can party? Who doesn’t like a party?
Thursday, February 13, 2025
Knox County Hospital District highlights women’s heart health
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KNOX CITY, – February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and the steps people can take to protect themselves from heart disease.
Thursday, February 13, 2025
Fiddle for a bloc party
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HANABA MUNN WELCHFiddle for a bloc partyA real musician told me to pick up my instrument every day. I think he meant I should play it too. Sound advice.Like me, he plays several instruments. Unlike me, he plays them well.
Thursday, February 6, 2025
An instant family comfort food favorite
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Rich, creamy soups are the ideal meal during the cold winter months. They have a way of warming us, inside and out. I also love the soothing sound of soup bubbling on the stove.A cream-based soup can be a very heavy meal, and high in calories, fat, and cholesterol.
Thursday, February 6, 2025
KCHD encourages heart health
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KNOX CITY – February is American Heart Month, a time to highlight heart disease, the leading cause of death in the U.S.
Thursday, February 6, 2025
KNOX CITY OAP
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THESE KIDS ARE MOTIVATED AND READY TO GO The first Knox City OAP Clinic is done and the cast headed to Snyder earlier this week for a clinic with Ray Newton at WTC.
Thursday, February 6, 2025