You’re invited to the party

What if you threw a writing party and nobody came?That’s how I feel now. It’s all up to me. But I can handle it. I’m an only child. I grew up doing things all on my own.On the other hand, is there some way we can party? Who doesn’t like a party?

Knox County Hospital District highlights women’s heart health

KNOX CITY, – February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and the steps people can take to protect themselves from heart disease.

Fiddle for a bloc party

HANABA MUNN WELCHFiddle for a bloc partyA real musician told me to pick up my instrument every day. I think he meant I should play it too. Sound advice.Like me, he plays several instruments.

An instant family comfort food favorite

Rich, creamy soups are the ideal meal during the cold winter months. They have a way of warming us, inside and out. I also love the soothing sound of soup bubbling on the stove.A cream-based soup can be a very heavy meal, and high in calories, fat, and cholesterol.

KCHD encourages heart health

KNOX CITY – February is American Heart Month, a time to highlight heart disease, the leading cause of death in the U.S. Knox County Hospital District (KCHD) is committed to raising awareness about cardiovascular health, emphasizing prevention, risk factors, and the importance of early intervention...

KNOX CITY OAP

THESE KIDS ARE MOTIVATED AND READY TO GO The first Knox City OAP Clinic is done and the cast headed to Snyder earlier this week for a clinic with Ray Newton at WTC.

Prioritizing women’s health

KNOX CITY – Women’s health is a lifelong journey, and at Knox County Hospital District (KCHD), our dedicated medical team is committed to providing compassionate and comprehensive healthcare services tailored to the unique needs of every woman.

Vegan alternative to classic comfort food

Pot pies are the ultimate comfort food. This time of year, that especially rings true. Savory veggies, and optional shredded chicken or cubes of beef, surrounded by a luxurious gravy, all topped with a flakey crust.

The appeal of soaps and such

Ever been hooked on a soap opera? They give meaning to life — or at least a reason to live, which is almost the same thing. You don’t want to die without knowing what’s going to happen the next day or, more important, on Monday after the weekend.

Refreshing pasta salad

Experiencing a nice meal at a restaurant, then going home and trying to duplicate the recipe can be challenging but rewarding, especially if you nail it.